Categories
art opinion poetry technology women writing

Octophina: Life and the art of healing

Fine artist Octophina

Not every artist’s origin story begins with the artist falling unconscious to the floor. But mine does. My name is Sophie. I am a Bulgarian mixed media abstract artist, TEDx speaker, and mental health advocate. Until I turned 32, I was an artist in denial. And I say that because I never had the courage to admit that I wanted to make art.

Octophina is on Twitter

After a very challenging period in my life, creating art helped me sculpt a new self-identity. I was also able to redesign my reality. The process saved me, and every day, I share my story with others to help them find their true calling.

I call myself Octophina because I’ve always felt like a human octopus, who like a real octopus, has at least three hearts and nine brains. Art helps me to use my “bugs” as features. This way of thinking enables me to see every challenge as an opportunity to grow. My path to becoming an artist was an unexpected journey of healing through inner exploration.

If my life had a prequel, it would be my corporate background as a trained journalist specialising in graphic design, PR, and IT. I was also a prominent international food blogger, a certified Mind Body Eating coach and founder of a social enterprise. And yet, despite everything I achieved, I struggled with depression for over a decade. Navigating the world through this brain has been a weird experience. Today, I capture all of that in my art.

In recent years, after numerous traumatic events, including the pandemic destroying my business and leaving me broke, moving alone to a new country to restart my life at 31, and my mom getting diagnosed with breast cancer, I was emotionally, physically, and psychologically drained.

On May 8, 2021, I fainted in my kitchen and when I woke up, I felt completely apathetic about the projects and initiatives I had been passionate about for years. It was as though my entire identity had been wiped out. Over the next four months, I was trapped in major depression. And it was difficult for me to articulate what I was experiencing internally. I felt terrified.

My therapist encouraged me to start making art to clear my mental cache, improve my emotional metabolism, and practice self-care. Today, almost six months later, we are working on a start-up which will merge psychotherapy, art, and blockchain technology. We started this business to help people improve their mental health and financial well-being.

Follow Octophina’s journey on Instagram

In celebration of this resurrection of life, presence and hope for the future, I launched a collection of NFTs on Open Sea called Pain to Power. This is a constellation of reflective artwork I created between November and December 2021. The date of the release is January 19, 2022, is the date my mom got her breast cancer diagnosis last year. After almost a year in hell, my mom recovered completely and is doing well. Sharing my transformational healing art with the world on the anniversary of her diagnosis is for me a celebration of resilience, which is what makes the human experience special.

Art has helped me discover my identity outside of social conditioning, peer pressure, and others’ expectations. As I create art, I am healing emotional wounds and building a healthy sense of self-worth. I invite you to stay with me on this journey.

Outro
Happy Friday, everyone. Thank you for reading Sophie’s story. We are five days away from her genesis drop (first collection of NFT art) on Open Sea. Let us send her our best wishes for the sale of her collection. In the meantime, why don’t you go ahead and visit her website, then follow her on Twitter, Instagram, and Medium. She is looking forward to sharing her adventures in art and life with you.

Categories
about me art fiction poetry women

Fantasy Waltz: Midweek Serenade

Happy Wednesday on Thursday, everyone. I am being sneaky here, and presenting you with a musical interlude from my upcoming musical album. The ninth track is still being composed but I wanted to share this one with you.

I have decided to use Vimeo for sharing this album. It’s so quiet over on Vimeo because there are no ads interrupting my flow and messing with my mojo. I never have to worry about some rando screaming at me in every language to give him my life savings.

The video was created on Canva with one of my logo images as the backdrop. Hope you like the joyful feeling you get when listening to this track.

Thank you for listening.

Categories
about me creative writing entrepreneurs opinion poem poetry women writing

Greetings from the Metaverse + Twitter (Spaces) update

Happy Monday, creators.

Photo by Anna Shvets

Does anyone remember that time last year, when I was crying into my phone about Twitter? Well, I took my own advice and it seems to have worked. I was miserable because I felt I had to change myself to fit into what I thought would gain traction. However, with this new account, I started out with the intention of doing what I wanted to do.

A musician I met on Saturday had this to say this morning.

Being a person with broad interests and unquenchable curiosity might have helped. After deciding to focus on non fungible tokens as a subject, I had no idea that all of my favourite topics would collide under that niche.

Unlike my previous post, in which I showed how you can get Instagram’s smart tech to work for you, Twitter is tricky. I can only give you generic advice with the caveat that everything depends on your specific subject matter. As you read, remember that I am using Twitter to promote sales of my creative projects, including fiction writing and fine art.

Social audio, specifically Twitter Spaces, allows me to hear from machine learning specialists, Buddhist and Hindu philosophers, philanthropists, musicians, authors, poets, programmers, game developers, actors, singers, tech venture capitalists, marketers, attorneys, architects, publicists, and blockchain specialists.

My work has been to use Twitter Spaces to create one large thought bubble, wherein everyone discusses a topic from the perspective of their areas of expertise. Reaching for a cognitively rich experience has made my time on Twitter stimulating instead of exhausting.

An example of a good bio tweet

In the list below, I will share some general ideas for working within your own niche with the help of Twitter Spaces. The most important principle to remember when marketing or promoting your work on any platform is simply, “Do what works, not what you like to do.”

  1. Spend time on Twitter. Can’t tell you how many times I have had people tell me they had no time but wanted to know the one tweet they could post so they could gain 10,000 fans overnight.
  2. Curate your feed. Do not scroll. Stop and engage with tweets for about ten minutes. Like it, share it, or toss it. Use the “Not interested in this tweet” option and add specific reasons. This helps the smart tech to learn more about you.
  3. Tweet a bio tweet like the one in Sreeran’s example above. Thereafter, when you enter a space, say your account name and your personal tagline and the smart tech will index your account under the correct topics of interest.
  4. Join Twitter Spaces and listen in as a priority, even if invited to speak.
  5. Use your time on a speaker panel to give a voice to your engagement. You may want to say that you have commented, liked, or retweeted a speaker’s tweet.
  6. Support other accounts more than you tweet about yourself. We use the word “shill” to mean “self promote”. Shill for others because as a rule, do for others and they will do for you. If you receive no support from an account, focus on other accounts until you find your group.
  7. Take your time and work consistently. Results will multiply over time, because your diligent effort will earn you trust within your network.
  8. Keep the hashtags to a minimum (2 – 4 maximum) until you meet your ideal threshold of engagement in terms of tweets, retweets, comments and likes. Thereafter, use them rarely.
  9. Avoid negativity. Rephrase your words positively (for the smart tech). Do not follow accounts that are antagonistic towards your principles.
  10. If you must be outspoken, discuss and debate in spaces where your ideas will be heard, even if others disagree. Same rules go for all audio spaces. Keep rants super short.
  11. Quote tweet. Own the conversation by bringing it to your timeline. Bring it up later in spaces and ask for feedback, shares or other engagement on your tweet.
  12. Tag accounts and mention them in tweets with requests for answers. This raises your engagement by putting you on their timeline. It is also a great way to start a conversation.
  13. Consciously disengage. When you disagree in a comment, etc., the person with whom you disagree gets a boost by the algorithm because the smart tech will read your engagement as POSITIVE interest.
  14. Avoid engaging with inactive accounts. Twitter’s smart tech loves fresh content, so keep within a view/comment/share threshold of about 17 hours.
  15. Follow accounts that you genuinely like and want to support. As a rule, I avoid following popular accounts and add them to lists instead.
  16. Any support you receive must be reciprocated. And focus on supporting accounts that give you support in return.
  17. Analyse, rinse and repeat. If you start gaining support from your activities, try them again and see what happens. If a thing is working, keep doing it, regardless of whatever “advice” you receive, including mine.

Remember to try many things. Do what works and not what you like to do (for example, staying off Twitter or only tweeting about yourself). After joining Twitter with a fresh new account on June 19, 2021, my account now has 3107 followers today, September 27, 2021. The final push to 3000 happened last night (Sunday) when the count was at 2992. Thankfully, when I asked for some help getting over the line, my friends were there to offer their support. And that is how it should be. That’s all for now, and thank you for reading. See you in the metaverse.

Categories
art creative writing fiction opinion poem poetry women writing

Ascension / Bring me higher

Image with handwritten runic script overlay. Page from Tokyo Fashion Edge Volume 35, 2019.
Garnet – Love
Runic transcription of poem - Ascension/Bring me higher
Runic transcription
Runic script of poem on magazine page. Image from Tokyo Fashion Edge.
Bring me higher – Runic transcription
Ascension - English
Ascension / Bring me higher
Image with handwritten runic script overlay. Page from Tokyo Fashion Edge Volume 35, 2019.
Runic transcription – Opening stanzas
Image with handwritten English cursive script overlay. Page from Tokyo Fashion Edge Volume 35, 2019.
Citrine – Abundance
Image with handwritten English script overlay. Page from Tokyo Fashion Edge Volume 35, 2019.
Quartz – Purity


Presented with love and gratitude. Poem “Ascension/Bring me higher” was written by me. Big ups to my homey, the 9th century poet, Cynewulf. My poem is inspired by his awesome work, Christ II. Images are from Tokyo Fashion Edge Magazine Volume 35, September 2019, with an overlay of handwritten runic and English scripts in watercolour. Have a healing week ahead.

Categories
poem poetry writing

Dominae Sol serenat omnia

aikyo to aikyo 2019 postcard of oil on canvas painting by Anna Ishii
あいきょうとあいきょう

Dominae Sol serenat omnia

Dominae Sol serenat omnia - Latin poem based on the Mediaeval Latin verses in the Codex Buranus.

Based on Mediaeval Latin verses in the Codex Buranus. Below, you will see the English translation.

The Sun is my Empress, She shines over everything

I was tempted to put the full text here. However, I remembered that Chrome’s translation software would chew it up. I hope the two images render without any issues. If there are any, let me know. The raw text is available, so please contact me if you would like to have it.

Image: Postcard I received recently of Anna Ishii’s 2019 work, “Charming and mesmerising” – 193 cm x 193 cm oil on canvas.

Categories
poem poetry writing

Beatitudes

Go out in the morning,
into the tabernacles and the courts.
Blessed are the souls that receive you;
they will be comforted.
Do not faint from toil; find rest
in mine house. Sleep, and see
a mystery in the early moments,
before the trumpets will sound.
Continue to the city, touching
all who praise thee for thy works.
Blessed are the faithful that rejoice
in thy labour; they will obtain
gladness even until the latter rain.

I will not age
nor show how frail I am,
nor let the flower of my glory fall away.
Yea, I will bless them that sow in joy
and wait to taste the bounteous supper.
Mine riches shall I heap upon their heads.

Therefore, feel not disquiet,
but hope. Walk in righteousness,
and be worthy. Weep not for days,
but return to me. And measure not
my devotion in a handsbreadth;
surely, it will endure
forever.

🌺

Thank you, everyone, for your encouraging words on my last post. This poem is based on Johannes Brahms’ Ein Deutsches Requiem (A German Requiem). English text: King James Bible. Original image: Nghia Do Thanh. Musical inspiration: Junkie XL’s Brothers in arms.

Categories
art creative writing poetry women

Psycho Fan

One is a crowd.

My addiction of choice is your past.
Its powerful spell makes me anxious,
creates a tension that is so deep.
You are cocky and terrific. Grinding
right there is the hardest thing in the world.
But your stuff was beautiful and
the consummation was
a thing of enchantment.
I genuflect under control.

The second half makes me want to get
squelched so fast into several pews.
The three-part thing was so spontaneous.
You are a pretty raw wonder. You did
something really special with your stick.
Took a minute for it to sink in.
Just love to picture it.

How beautiful to know
it all works inside me.
Truthfully, strong man, morality
is all stupidity and foolishness.
I think I’m pouting, yet taking it
painfully is humbling.

Always,
Psycho Fan

The comments remind me of a time when humans had a sense of humour and understood sarcasm. Originally published May 25, 2015. Image by Diana Vartanova via Unsplash.

P.S. Still unable to see any notifications for this post five hours after posting. Please leave a comment so I can holler at you.

Categories
art creative writing fiction poetry

David et Goliath (Archangel Edit)

Archangel Michael

Cheer me on, Oblivia
as I wind up from the knees
to rend from Earth this nemesis
of everlasting peace

Aiming at the nose bridge
of the Grand Chaos Machine
bracing with the groundswell
fully charged, I launch again

Swing that arm around now
Come on David, let her fly
Holding up your left hand
as a shield against the sky
watch that middle finger
you must use it as a guide
Clean your stones; less friction
Count, release and it is done

Lead, my faithful vanguard
Gather, kindred, go that way
On your trusting footprints
shines the mighty light of day

Come on, children, walk this way…

 

Note: I wrote this poem at the end of March and hid it, thinking I would never need to publish it. Clearly, I was kidding myself. Tammy, and Jeanne, this poem might be all I can do. Photo credit: Archangel Michael defeats the Evil One, St Michaelis Church Tombamasta, Hamburg, Germany; image via Pinterest.

Categories
art creative writing poetry

Buccaneer

Dutch replica of warship
Buccaneer

closeup of port side bow
Ghost Ship

Replica of Dutch built warship
Docked

These photographs were taken on Thursday and Friday (May 19/20), in a small port town, where I attended an art conference. May is the month in which I return home to do laundry and repack my luggage. I hope it’s been a good month for you.

cave, nuanced
Treasure Cave

wooden peg, close up
Pegged

wooden peg, monochrome treatment
Posted

Dutch replica, portside, medium closeup
Ship, Port Side

Categories
art dining out gourmet poetry

Tea + Poetry

Earl Grey

Notes had been sent asking after my whereabouts. I hadn’t indulged in my favoured Earl Grey, tiramisu and panna cotta combo for months. This is my day off, so I presented myself at my friends’ patisserie just after 11.00 (dessert before breakfast, people) and got to work. Eating, that is.

Orange panna cotta

As for play time, this is what I got up to. Special thanks go to Egbert Starr for permission to work on this composition using excerpts from his brilliant prose poem, The Gallows’ Horse. Please visit his blog to read the full version.

open magazine pages with tiramisu and orange panna cotta

Featured magazine – Numéro, Tokyo, April, 2016. Vol 95: Perfume ads; “Dark Romanticism” and “Pretty Killer” editorials by Ellen Von Unwerth with art direction by Yuni Yoshida.

Dark Romanticism with glass try and tea

Prose poetry excerpted from “The Gallows’ Horse” by Egbert Starr.

Facing pages; poetry on magazine page; empty dessert jars

Upper:
I said to the wise man I met, “Love.” And I said to the crone the same. To children, I said to them, “Love one another.” To kings, philosophers, chemists, scientists of every kind, my message was exactly so.

Lower:
I remembered from the land above the flower of my treachery. I remembered my rage and anger and my fulsome seductions of a thousand Persephones. How pleased I was! How capable! How incisive and cross-quotable my demonic possibilities. I was in the world of common men without compare!

second page with poetry written on

Epic prose poetry, and it tasted fantastic. My friends and I chatted while I worked, so they were my guest editors. Thank you for reading, too. Enjoy a sip of all right until we meet again. SB

Categories
art creative writing poetry

Wax Horizon

gouache on wood panel in yellow ochre and brown
Gouache on wood panel (wet/processed photo)

Ad septentrio video
haec ceram caelum clara
supra mare stella Martis

 To the North and I hail
in full this wax horizon
bright across
a Martian sea*

Vignette
(Original; starting point of a colour study)

Meaning: Dust yourself off and try again. Notes: I didn’t realise until Thursday afternoon that the painting resembles the horizon as seen from Victoria Crater, Mars. *As you know, Mars is dry; however, 19th century areographers used “sea”, “lake” and “ocean” while mapping the planet. Thank you so much for viewing.

Categories
art creative writing poetry

Poet’s Brew

image

Rusted dials
fond shadows threw
o’er hapless sonnets
in poet’s brew

Poet’s Brew | SB

[The photo is a hapless page from my journal, a red A5 Zequenz 360° roll up. I have tried but it never rolls up for me (story of my life). Keep chipping at that stone. Best wishes for February.]

Categories
art creative writing poetry

Frost

Frost

Winter ices fire
in this midnight garden
where you left
me waiting in the haze
of a bucolic frost

It etches crystals
and invades my brea-
-thing streams
(There’s cramping)
But it seems …

Winter’s glance is bare
She whispers every-
-where through
twisters in this maze
With promises sublime
she sends my sighs
on down the wire
and I hope they’ll
stay away

{(-_-)}
Frost | SB

Photo: My index finger on a frosted car window one very cold morning in January.

Categories
Ancient Past creative writing fiction poetry

Empress Tikki

Shxpir for Harper's Bazaar ChinaThe actuary’s gaunt face presented harshly against the hush of apprehension that gripped the room. The Empress veiled herself with a blank expression. When no one was looking, she released a slow eye roll.

Etiquette dictated that she not show scorn or deference. Today was particularly challenging. On the eve of expansion, the actuary stopped to raise a challenge. He had discovered two spots on a six inch map. The surveyors looked confused. But they quietly agreed that this was a democracy, and let him have his say.

Trailing off the table were yards of hemp scroll. Empress Tikki wanted to wrap it around his neck. “One more passage and then we’re whole, one last signing is the end I’m told…”

Shadowed by nervous ministers, the actuary started clearing his throat. The metallic timbre induced, in the Empress, a maddening primal scream. “Be impermanent in this please, do not drag it out another note…”

♫ Gffmh-gmffh gffmh-gmffmh gffmh-gmffh fhmm
hmmfh fmmgh fhmm hmmfh gffmh-hhhmm ♫

“Pray the deities, restore my soul,” muttered the Empress, “we are held hostage by a mating goat.” She flashed a smile to restore decorum. The actuary had until sunrise to interrogate the two moth stains.


Empress Tikki | SB

Photo credit: SHXPIR for Harper’s Bazaar China, 2014. Musical inspiration:  Habanera from Carmen by Georges Bizet.

Categories
art poetry

Flight

Flight No 3

 Where blended charcoal
yields
Passion’s Stone

and zealous labour horizons hold
up silent towers tall and bright 
we rise, undaunted,
through the night 

₍՞◌′ᵕ‵◌₎♡

Flight | SB